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FBS Kalkar

Hatha-Yoga


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Referent:in

Melanie Dey

Kursort

FBS Kalkar Raum 4

Hatha-Yoga ist eine Form des Yoga, bei der das Gleichgewicht zwischen Körper und Geist vor allem durch körperliche Übungen (Asanas), durch Atemübungen (Pranayama) und Meditation angestrebt wird. Mit Hilfe dieser Übungen können Sie Ihr Körperbewusstsein und Ihre Selbstwahrnehmung fördern, Ihre Muskulatur stärken, zu mehr innerer Stärke und Harmonie, Achtsamkeit, Gelassenheit und Beweglichkeit finden. Yoga ist unabhängig von Alter, Geschlecht und Kondition. Es ist für alle interessierten Menschen geeignet.
Material:
bequeme Kleidung, kleines Kissen, Getränk und eine Decke.
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Kursinformationen

Kursnummer

Z3332-239

Datum

Do 09.01.2025 - 10.04.2025

Uhrzeit

09:15 - 10:45 Uhr

Dauer

14 Termine

Alle Termine anzeigen
X

Alle Termine für den Kurs Hatha-Yoga

09.01.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

16.01.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

23.01.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

30.01.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

06.02.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

13.02.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

20.02.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

27.02.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

06.03.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

13.03.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

20.03.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

27.03.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

03.04.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

10.04.2025 09:15 - 10:45, Ort: FBS Kalkar Raum 4
Dozent:in Melanie Dey

100,50€

Dieser Kurs läuft bereits. Bei einer Anmeldung können abweichende Preise auftreten.

Hatha-Yoga

100.50 

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