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FBS Kalkar

Gesundheitsorientierte Fitness


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Referent:in

Cecilia Lemm

Kursort

FBS Kalkar Raum 4

Sie lernen ein vorbeugendes und aufbauendes Fitnessprogramm für den gesamten Stütz- und Bewegungsapparat kennen. Ein gezieltes Dehnungs-, Kräftigungs- und Entspannungstraining aktiviert alle wichtigen Muskelpartien. Dabei werden Pezzi-Ball, Thera-Band, Hanteln u. a. eingesetzt. Ein trainierter Körper wird so auch weniger anfällig für Funktionsbeeinträchtigungen der Wirbelsäule.
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Kursinformationen

Kursnummer

Z3333-029

Datum

Di 29.04.2025 - 01.07.2025

Uhrzeit

08:30 - 09:30 Uhr

Dauer

9 Termine

Alle Termine anzeigen
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Alle Termine für den Kurs Gesundheitsorientierte Fitness

29.04.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

06.05.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

13.05.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

20.05.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

27.05.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

03.06.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

17.06.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

24.06.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

01.07.2025 08:30 - 09:30, Ort: FBS Kalkar Raum 4
Dozent:in Cecilia Lemm

42,30€

Gesundheitsorientierte Fitness

42.30 

Artikelnummer: Z3333-029 Kategorie:
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