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FBS Kalkar

Körperlich und geistig fit
- Gymnastik auf dem Stuhl


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Referent:in

Roswitha Topat

Kursort

Evangelisches Pfarrheim

Aktiv werden gegen die Alltagsbeschwerden mit leichten Gymnastikübungen: Diese steigern Kraft, Beweglichkeit, Koordination und Kondition und schonen die Gelenke. Entspannungsübungen und kleine Spiele runden die Treffen ab. Die körperlichen Übungen regen auch Ihre geistigen Fähigkeiten an. So bleiben Sie fit und agil bis ins hohe Alter. Zahlreiche Übungen werden im Sitzen ausgeführt.
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Kursinformationen

Kursnummer

Z3333-051

Datum

Mi 03.09.2025 - 03.12.2025

Uhrzeit

14:30 - 16:00 Uhr

Dauer

12 Termine

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Alle Termine für den Kurs Körperlich und geistig fit

03.09.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

10.09.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

17.09.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

24.09.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

01.10.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

08.10.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

29.10.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

05.11.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

12.11.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

19.11.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

26.11.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

03.12.2025 14:30 - 16:00, Ort: Evangelisches Pfarrheim
Dozent:in Roswitha Topat

102,00€

Körperlich und geistig fit

102.00 

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