Newsletter

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

Warning: Undefined array key 1 in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 41

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 42

Notice: Only variables should be passed by reference in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 45

FBS Kalkar

Pilates


Deprecated: Die Funktion get_page_by_title ist seit Version 6.2.0 veraltet! Verwenden Sie stattdessen WP_Query. in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-includes/functions.php on line 6114

Warning: Undefined array key "img" in /var/www/vhosts/fbs-kleve.de/httpdocs/wp-content/themes/FBS/woocommerce/single-product.php on line 137

Referent:in

Ilka Schmitz

Kursort

KBT Raum

Kennzeichnend für das Pilates-Training sind langsame, fließende Bewegungen, die mit viel Konzentration und bewusst kontrollierter Atmung ausgeführt werden. Unabhängig vom Alter, ob Frau oder Mann, wollen wir in diesem Kurs auf schonende Weise eine positive Veränderung der Körperhaltung bewirken. Durch weiche, gezielte Wirbelsäulenbewegungen im Einklang von Konzentration, fließendem Atem und bewusster Körperwahrnehmung befreien wir den Rücken von Spannungen. Wir spüren den harmonischen Wechsel von Ruhe und Dynamik, vor allem in der tiefen, gelenknahen Muskulatur. Bauch-, Rücken- sowie Beckenbodenmuskulatur werden durch die Übungen gekräftigt. Mit fließenden Bewegungsabläufen und einer achtsamen Atmung bringen wir Ruhe in unseren Körper und entwickeln so eine neue Bewegungsqualität. Jede Stunde lassen wir mit einer Entspannung ausklingen.
Material:
(Iso-) Sportmatte, Socken, kl. Kissen, evtl. Decke
Zurück zur Übersicht

Kursinformationen

Kursnummer

Z3333-043

Datum

Mo 13.01.2025 - 31.03.2025

Uhrzeit

19:30 - 21:00 Uhr

Dauer

9 Termine

Alle Termine anzeigen
X

Alle Termine für den Kurs Pilates

13.01.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

03.02.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

10.02.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

17.02.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

24.02.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

10.03.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

17.03.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

24.03.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

31.03.2025 19:30 - 21:00, Ort: KBT Raum
Dozent:in Ilka Schmitz

63,00€

Dieser Kurs läuft bereits. Bei einer Anmeldung können abweichende Preise auftreten.

Pilates

63.00 

1 vorrätig

Artikelnummer: Z3333-043 Kategorie:
zurück zur Übersicht