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Referent:in
Kerstin Heuer
Kursort
FBS Kalkar Raum 4
Sind Sie bereit, sich fit zu tanzen? Denn genau darum geht es beim Zumba® Programm. Es ist eine Tanzfitnessparty zu lateinamerikanischen Rhythmen, die einfach zu erlernen ist, Kalorien verbrennt, Spaß macht und Gesundheit bringt.
Um mitzumachen, müssen Sie nicht tanzen können. Das Wichtigste ist, sich zu bewegen und Spaß zu haben. Teilnehmen kann jede/r, der Stress oder überflüssige Pfunde mit viel Spaß einfach wegtanzen möchte.
Zumba® Gold schont die Gelenke und ist daher besonders geeignet für Sporteinsteiger, Übergewichtige, Reha-Sportler und aktive, ältere Menschen.
Material:
bequeme Kleidung, Turnschuhe, Getränk.
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